Five things your coach handles, so you don't have to.
Screen recording, no sound. A barbell back squat set to 135 pounds. Taps on plus raise it to 145, then 155 pounds, and the plates on each side of the bar are redrawn each time. A tap on the unit switch changes it to 70 kilograms, with the message Now in kg for this exercise.
Screen recording, no sound. A dumbbell curl set to 10 pounds, with two dumbbells drawn. A tap on Why opens a sheet titled Why this weight: last 10 pounds, next a pair of 10 pound dumbbells, progression Hold, high confidence.
Screen recording, no sound. The home screen shows today's full-body workout at about 42 minutes. The morning check-in asks five quick questions, answered Poor sleep, Tired, High stress, Sore and no pain. The result is Low, 25 out of 100. Back on the home screen, the same workout now reads about 32 minutes: Low check-in, lighter session today.
01 · The weight
Your coach sets the weight.
Every set already has a weight on it, set from what you actually logged last time. Hit your target reps at the planned effort and it moves up.
Plates and dumbbells drawn for the exact weight
lb or kg, per exercise
02 · The reason
And tells you why.
Tap “Why?” on any set. You'll see the last weight, the next one, whether to hold or go up, and how confident your coach is.
03 · Your day
It adapts to your day.
A 15-second morning check-in. On a rough day, the session gets lighter automatically.
Report pain mid-set and it plans around it
Home or gym, built around what you have
04 · Food and recovery
Eat for it. Recover from it.
Log food against protein and water targets, or follow a meal plan. A muscle map shows what's worked, recovering and fresh.
05 · The climb
Every workout climbs a mountain.
Train and you climb 30 real mountains. Hit your daily goals and your next workout climbs up to 25% further.
The climb
Table Mountain to Everest.
30 real mountains, each drawn from its real outline. Workouts move you up. Daily goals boost your next climb by up to 25%.
29,032of 29,032 ft
Everest29,032 ft
All 30 peaks, in climbing order.
Reach a summit and it's stamped in your Peak passport.
01Table Mountain
02Ben Nevis
03Mt. Washington
04Mt. Kosciuszko
05Half Dome
06Mt. Olympus
07Zugspitze
08Aoraki / Mt. Cook
09Mt. Fuji
10Grand Teton
11Pikes Peak
12Mt. Rainier
13Mt. Whitney
14Matterhorn
15Mont Blanc
16Vinson
17Mt. Kenya
18Mt. Elbrus
19Kilimanjaro
20Cotopaxi
21Denali
22Chimborazo
23Huascarán
24Ama Dablam
25Aconcagua
26Annapurna
27Lhotse
28Kangchenjunga
29K2
30Everest
Built into every day
The details are done for you.
The plates
Drawn for the exact weight.
No math at the rack. Steel Peak shows what goes on each side of the bar, in lb or kg.
155lb
+10 lb from last time
Each side 4510 on a 45 lb bar
Days on track
Your streak, and your Peak passport.
Do your planned workout, or meet 3 of your daily goals, and the day counts. Every summit is a stamp in your Peak passport.
Anywhere
Home or gym.
Tell it what you have. Every workout is built around your equipment.
Mid-set
Something hurts?
Report pain during a set and your coach plans around it.
Try it
7days free
Start with a 7-day free trial, then subscribe.
Privacy
Private by design.
There's no account to make. Your workouts, check-ins and meals stay on your phone.